Spicy Sichuan Burger

The Spicy Sichuan Burger is a bold fusion dish that combines the rich flavors of Sichuan cuisine with the classic burger format, all while keeping it low-carb. Each bite bursts with spicy, savory goodness, making it a delightful option for those seeking an exciting meal without the carbs.

Ingredients

• Ground beef (80% lean) - 250 grams
• Sichuan peppercorns - 1 teaspoon, crushed
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce - 1 tablespoon
• Chili paste - 1 tablespoon
• Lettuce leaves (for wrapping) - 4 large
• Cucumber - 100 grams, thinly sliced
• Green onions - 2, chopped
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, mix the ground beef with crushed Sichuan peppercorns, minced garlic, minced ginger, soy sauce, chili paste, salt, and black pepper until well combined.
2. Divide the mixture into two equal patties and shape them into burger forms.
3. Heat a non-stick skillet over medium-high heat and add a teaspoon of sesame oil.
4. Cook the patties for about 4-5 minutes on each side or until they reach your desired level of doneness.
5. While the burgers are cooking, prepare the lettuce leaves by rinsing them and patting them dry.
6. Once the patties are done, place each one on a large lettuce leaf and top with cucumber slices and chopped green onions.
7. Wrap the lettuce around the burger to create a low-carb burger and serve immediately.

Nutrition

• Calories: 400
• Protein: 28 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 950 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, suitable for low-carb dieters.

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