Spicy Shrimp and Broccoli Soup

Spicy Shrimp and Broccoli Soup is a vibrant and flavorful dish that combines succulent shrimp with fresh broccoli in a spicy broth. This Halal Chinese dinner option is both comforting and satisfying, perfect for a quick weeknight meal.

Ingredients

• Shrimp, peeled and deveined - 200 grams
• Broccoli florets - 150 grams
• Chicken broth - 500 ml
• Garlic, minced - 3 cloves
• Ginger, minced - 1 teaspoon
• Red chili flakes - 1 teaspoon
• Soy sauce (low sodium) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Cornstarch - 1 tablespoon
• Water - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Spring onions, chopped - for garnish

Steps

1. In a medium pot, heat the sesame oil over medium heat. Add minced garlic and ginger, sauté for about 1 minute until fragrant.
2. Pour in the chicken broth and bring it to a boil. Add red chili flakes, soy sauce, salt, and black pepper to taste.
3. Add the broccoli florets to the boiling broth and cook for 3-4 minutes until they are tender but still bright green.
4. In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Stir this into the soup to thicken the broth slightly.
5. Add the shrimp to the pot and cook for another 3-5 minutes until they turn pink and opaque.
6. Adjust seasoning if necessary, then remove from heat. Serve hot, garnished with chopped spring onions.

Nutrition

• Calories: 250
• Protein: 28 g
• Carbs: 14 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 820 mg
• Cholesterol: 150 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, promoting muscle health.
• Rich in vitamins and minerals from broccoli, supporting immune function.

Tags