Spicy Pork Noodles

Spicy Pork Noodles is a flavorful Keto dish featuring tender pork and low-carb noodles tossed in a zesty sauce that brings a delightful heat. This satisfying supper is not only delicious but also packed with protein and healthy fats, making it perfect for your ketogenic lifestyle.

Ingredients

• Pork tenderloin - 250 grams, thinly sliced
• Shirataki noodles - 200 grams, rinsed and drained
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 tablespoon, minced
• Red chili flakes - 1 teaspoon (adjust to taste)
• Green bell pepper - 1/2, sliced
• Red bell pepper - 1/2, sliced
• Green onions - 2, chopped
• Cilantro - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat the sesame oil in a large skillet over medium-high heat.
2. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
3. Add the sliced pork tenderloin to the skillet, season with salt and black pepper, and cook for about 5-7 minutes until browned and cooked through.
4. Stir in the red chili flakes, soy sauce, and mix well to coat the pork.
5. Add the sliced green and red bell peppers, cooking for an additional 3-4 minutes until they are slightly tender.
6. Add the rinsed and drained Shirataki noodles to the skillet, tossing everything together to heat through for about 2 minutes.
7. Remove from heat and stir in the chopped green onions and cilantro before serving.

Nutrition

• Calories: 400
• Protein: 45 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 1200 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle maintenance and growth.
• Low in carbohydrates, making it suitable for ketogenic diets.

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