Spicy Lamb Kebabs

These Spicy Lamb Kebabs are a delightful fusion of Chinese flavors and Middle Eastern spices, perfect for grilling. Juicy, tender lamb is marinated in a spicy blend, making each bite a burst of flavor.

Ingredients

• Lamb shoulder - 300 grams, cubed
• Garlic - 3 cloves, minced
• Ginger - 1 inch, grated
• Soy sauce - 2 tablespoons
• Chili paste - 1 tablespoon
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Vegetable oil - 1 tablespoon
• Skewers - 4 (soaked in water if wooden)

Steps

1. In a mixing bowl, combine minced garlic, grated ginger, soy sauce, chili paste, ground cumin, ground coriander, black pepper, salt, and vegetable oil to create a marinade.
2. Add the cubed lamb to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 1 hour, preferably overnight.
3. Preheat the grill or barbecue to medium-high heat.
4. Thread the marinated lamb onto skewers, leaving some space between each piece.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your desired doneness.
6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

• Calories: 400
• Protein: 30 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and growth.
• Contains essential vitamins and minerals, including iron and zinc.

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