Spicy Fish and Chips

Spicy Fish and Chips is a delightful fusion of Chinese flavors and classic British comfort food, featuring crispy battered fish served with spicy sweet potato fries. This Halal dish combines the warmth of spices with the freshness of fish for a satisfying meal.

Spicy Fish and Chips
40 minutes
Difficulty: Medium
Chinese
600 kcal

Ingredients

  • White fish fillets (e.g., cod, haddock) - 300 grams
  • Sweet potatoes - 400 grams
  • All-purpose flour - 100 grams
  • Cornstarch - 50 grams
  • Baking powder - 1 teaspoon
  • Cold water - 150 ml
  • Chili powder - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Paprika - 1/2 teaspoon
  • Ground ginger - 1/4 teaspoon
  • Vegetable oil (for frying) - 500 ml
  • Fresh cilantro (for garnish) - a few sprigs
  • Lemon wedges - 2

Steps

  1. Peel and cut the sweet potatoes into thick fries. Soak them in cold water for 30 minutes to remove excess starch.
  2. In a mixing bowl, combine flour, cornstarch, baking powder, chili powder, salt, black pepper, garlic powder, paprika, and ground ginger to create the batter.
  3. Gradually add cold water to the dry mixture, whisking until a smooth batter forms. Let it rest for about 10 minutes.
  4. Heat vegetable oil in a deep pan over medium-high heat (about 180°C or 350°F).
  5. Drain the sweet potatoes and pat them dry with a paper towel. Fry the sweet potato fries in batches for about 5-7 minutes or until golden and crispy. Remove and drain on paper towels, seasoning with salt immediately.
  6. Dip the fish fillets into the batter, allowing excess to drip off. Carefully place them into the hot oil and fry for about 4-5 minutes on each side until golden brown and cooked through. Remove and drain on paper towels.
  7. Serve the spicy fish with sweet potato fries, garnished with fresh cilantro and lemon wedges.

Nutrition

  • Calories: 600
  • Protein: 30 g
  • Carbs: 70 g
  • Fiber: 8 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 25 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 20 g
  • Water: 0.5 L

Health Benefits

  • High in protein from fish which supports muscle growth and repair.
  • Sweet potatoes provide dietary fiber and are rich in vitamins A and C.

Tags

ChineseHalalSeafood Dish