Spicy Dried Tofu

Spicy Dried Tofu is a crunchy and flavorful snack that brings a delightful kick to your taste buds. This Paleo-friendly dish is perfect for satisfying cravings in a healthy way while enjoying the authentic flavors of Chinese cuisine.

Ingredients

• Firm tofu - 250 grams
• Coconut aminos - 3 tablespoons
• Chili powder - 1 teaspoon
• Garlic powder - 1 teaspoon
• Ground ginger - 1/2 teaspoon
• Sesame oil - 1 tablespoon
• Red pepper flakes - 1/2 teaspoon
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Green onions - 2, chopped (for garnish)

Steps

1. Press the firm tofu for at least 30 minutes to remove excess moisture. Wrap the tofu in a clean kitchen towel and place a heavy object on top.
2. Once pressed, cut the tofu into thin slices, approximately 0.5 cm thick.
3. In a mixing bowl, combine coconut aminos, chili powder, garlic powder, ground ginger, sesame oil, red pepper flakes, sea salt, and black pepper to create a marinade.
4. Add the sliced tofu to the bowl and gently toss to coat each piece evenly with the marinade. Let it marinate for at least 15 minutes.
5. Preheat your oven to 120°C (250°F). Line a baking sheet with parchment paper.
6. Arrange the marinated tofu slices in a single layer on the prepared baking sheet.
7. Bake in the preheated oven for about 45 minutes, flipping the tofu slices halfway through, until they become dry and crispy.
8. Once done, remove from the oven and allow to cool slightly. Garnish with chopped green onions before serving.

Nutrition

• Calories: 150
• Protein: 15 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Rich in plant-based protein, supporting muscle health.
• Low in carbohydrates, making it suitable for low-carb diets.

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