Spicy Chicken and Noodles Bowl

This Spicy Chicken and Noodles Bowl is a bold and flavorful dish that combines tender chicken with gluten-free noodles, all tossed in a spicy, savory sauce. Perfect for a quick weeknight dinner, it bursts with authentic Chinese flavors while being entirely gluten-free.

Ingredients

• Chicken breast - 300 grams, thinly sliced
• Gluten-free rice noodles - 150 grams
• Red bell pepper - 1, sliced
• Carrot - 1, julienned
• Green onions - 2, chopped
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, grated
• Soy sauce (gluten-free) - 3 tablespoons
• Chili paste - 1 tablespoon
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Cilantro - for garnish

Steps

1. Cook the gluten-free rice noodles according to package instructions, then drain and set aside.
2. In a large skillet or wok, heat olive oil over medium-high heat. Add garlic and ginger, stirring for about 30 seconds until fragrant.
3. Add the sliced chicken breast to the skillet. Season with salt and black pepper, and cook until browned and cooked through, about 5-7 minutes.
4. Add the sliced red bell pepper and julienned carrot to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender but still crisp.
5. In a small bowl, mix the soy sauce, chili paste, and sesame oil. Pour this sauce over the chicken and vegetables, stirring to coat evenly.
6. Add the drained rice noodles to the skillet, tossing everything together until well combined and heated through, about 2-3 minutes.
7. Remove from heat, and serve the spicy chicken and noodles in bowls, garnished with chopped green onions and cilantro.

Nutrition

• Calories: 550
• Protein: 38 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 950 mg
• Cholesterol: 95 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken, supporting muscle growth and repair.
• Rich in vitamins and minerals from vegetables, promoting overall health.

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