Spicy Cabbage Salad

This Spicy Cabbage Salad is a vibrant, crunchy dish that combines fresh vegetables with a zesty dressing, perfect for a light yet satisfying low-carb lunch. The heat from the chili oil and the tang from the vinegar create a delightful balance that will awaken your taste buds.

Ingredients

• Napa cabbage - 200 grams, finely shredded
• Carrot - 50 grams, julienned
• Cucumber - 100 grams, thinly sliced
• Red bell pepper - 50 grams, thinly sliced
• Green onions - 2 stalks, chopped
• Cilantro - 15 grams, chopped
• Sesame oil - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Soy sauce - 1 tablespoon (low sodium)
• Chili oil - 1 teaspoon (adjust to taste)
• Garlic - 1 clove, minced
• Ginger - 1 teaspoon, grated
• Salt - to taste
• Pepper - to taste

Steps

1. In a large mixing bowl, combine the finely shredded Napa cabbage, julienned carrot, sliced cucumber, sliced red bell pepper, chopped green onions, and chopped cilantro.
2. In a separate small bowl, whisk together the sesame oil, rice vinegar, soy sauce, chili oil, minced garlic, grated ginger, and a pinch of salt and pepper to create the dressing.
3. Pour the dressing over the salad mixture and toss well to ensure all the vegetables are evenly coated.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Serve chilled or at room temperature.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from the vegetables.
• Low in calories and carbohydrates, making it suitable for low-carb diets.

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