Soy Sauce Noodles

Soy Sauce Noodles are a savory and protein-packed brunch dish that combines delightful textures and flavors, perfect for a satisfying meal. This dish features tender noodles tossed in a rich soy sauce blend, complemented by vibrant vegetables and protein-rich toppings.

Ingredients

• Egg Noodles - 200 grams
• Soy Sauce - 4 tablespoons
• Sesame Oil - 1 tablespoon
• Chicken Breast - 150 grams, diced
• Broccoli - 100 grams, cut into florets
• Carrot - 1 medium, julienned
• Garlic - 2 cloves, minced
• Green Onion - 2 stalks, chopped
• Cooked Edamame - 100 grams
• Salt - to taste
• Pepper - to taste

Steps

1. Boil a pot of water and cook the egg noodles according to package instructions until al dente. Drain and set aside.
2. In a large pan or wok, heat the sesame oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
3. Add the minced garlic, broccoli florets, and julienned carrot to the pan. Stir-fry for about 3-4 minutes until the vegetables are tender but still crisp.
4. Add the cooked noodles to the pan along with the soy sauce, cooked edamame, and chopped green onions. Toss everything together until well combined and heated through, about 2-3 minutes.
5. Season with salt and pepper to taste. Serve hot, garnished with additional green onions if desired.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 60 g
• Fiber: 7 g
• Sugar: 5 g
• Sodium: 1000 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.6 L

Health Benefits

• High in protein for muscle repair and growth.
• Rich in vitamins and minerals from vegetables for overall health.

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