Sour Cabbage Stir-Fry

Sour Cabbage Stir-Fry is a vibrant and tangy dish that captures the essence of Chinese flavors with a refreshing twist. This quick and easy meal combines the crunch of fresh vegetables with the unique taste of sour cabbage, perfect for a satisfying lunch.

Ingredients

• Sour cabbage - 200 grams
• Carrot - 1 medium, julienned
• Bell pepper (red or yellow) - 1 medium, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Green onions - 2 stalks, chopped
• Black pepper - 1/4 teaspoon
• Red chili flakes - 1/4 teaspoon (optional)

Steps

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
3. Add the julienned carrot and sliced bell pepper to the skillet, stirring frequently for about 3-4 minutes until they begin to soften.
4. Stir in the sour cabbage and continue to cook for another 3-4 minutes, mixing well.
5. Pour in the soy sauce and sesame oil, stirring to combine all ingredients evenly.
6. Season with black pepper and red chili flakes (if using), and cook for an additional 2 minutes.
7. Remove from heat and garnish with chopped green onions before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K from sour cabbage.
• High in fiber which aids digestion.

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