Sichuan Style Chicken

Sichuan Style Chicken is a spicy and flavorful dish that highlights the bold and aromatic ingredients characteristic of Sichuan cuisine. Marinated chicken is stir-fried with a medley of vegetables and enhanced with a fragrant blend of spices, providing a satisfying and delicious meal.

Ingredients

• Chicken breast - 300 grams, sliced thinly
• Cornstarch - 2 tablespoons
• Vegetable oil - 3 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Sichuan peppercorns - 1 teaspoon
• Dried red chilies - 4-5, adjusted to taste
• Soy sauce - 2 tablespoons
• Chili paste - 1 tablespoon
• Bell pepper - 1 medium, sliced
• Onion - 1 small, sliced
• Green onions - 2, chopped
• Sesame oil - 1 teaspoon
• Salt - to taste

Steps

1. In a bowl, combine the sliced chicken breast with cornstarch, soy sauce, and a pinch of salt. Mix well and let it marinate for 15 minutes.
2. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
3. Add the marinated chicken to the skillet, stir-frying until golden brown and cooked through, about 5-7 minutes. Remove the chicken and set aside.
4. In the same skillet, add the remaining tablespoon of oil, then add minced garlic, ginger, Sichuan peppercorns, and dried red chilies. Stir-fry for about 1 minute until fragrant.
5. Add the sliced bell pepper and onion to the skillet, cooking for another 3-4 minutes until the vegetables are tender.
6. Return the cooked chicken to the skillet and add chili paste. Stir everything together for 2-3 minutes, allowing the flavors to meld.
7. Drizzle with sesame oil and garnish with chopped green onions before serving.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 20 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 25 g
• Saturated Fat: 3 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals from vegetables, promoting overall health.

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