Sichuan Spicy Wings

Sichuan Spicy Wings are a fiery and flavorful dish that combines tender chicken wings with a robust blend of spices and a hint of sweetness. Perfectly balanced with the numbing heat of Sichuan peppercorns, these wings are a must-try for any spice lover.

Ingredients

• Chicken wings - 500 grams
• Sichuan peppercorns - 1 teaspoon
• Dried red chilies - 5 pieces
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Honey - 1 tablespoon
• Chili oil - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Green onions - 2, chopped (for garnish)

Steps

1. In a small bowl, mix the soy sauce, rice vinegar, honey, chili oil, sesame oil, salt, and black pepper to create the marinade.
2. In a spice grinder or mortar and pestle, grind the Sichuan peppercorns and dried red chilies into a coarse powder.
3. Add the ground spices, minced garlic, and minced ginger to the marinade and mix well.
4. Place the chicken wings in a large bowl or a zip-lock bag, pour the marinade over them, and ensure they are well coated. Marinate for at least 30 minutes, or up to 2 hours for more flavor.
5. Preheat your oven to 200°C (400°F). Line a baking sheet with aluminum foil and place a wire rack on top.
6. Arrange the marinated wings on the wire rack in a single layer, discarding any excess marinade.
7. Bake in the preheated oven for 25-30 minutes, turning the wings halfway through, until they are golden brown and crispy.
8. Once done, remove from the oven and let cool for a few minutes before garnishing with chopped green onions.
9. Serve hot with your favorite dipping sauce.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 15 g
• Fiber: 1 g
• Sugar: 8 g
• Sodium: 700 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.25 L

Health Benefits

• High in protein which helps with muscle repair and growth.
• Contains ginger and garlic, both of which have anti-inflammatory properties.

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