Sichuan Spicy Squid

Sichuan Spicy Squid is a bold and flavorful dish that combines tender squid with a spicy and numbing sauce, perfect for seafood lovers. This Paleo-friendly recipe captures the essence of Sichuan cuisine while being light and refreshing.

Ingredients

• Fresh squid - 300 grams
• Garlic - 3 cloves, minced
• Ginger - 1 inch, minced
• Sichuan peppercorns - 1 teaspoon
• Red chili flakes - 1 teaspoon
• Coconut aminos - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Green onions - 2, sliced
• Cilantro - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Salt - to taste

Steps

1. Clean and slice the squid into rings and set aside.
2. In a large skillet, heat olive oil over medium heat and add minced garlic and ginger, sautéing until fragrant.
3. Add Sichuan peppercorns and red chili flakes to the skillet, stirring for about 30 seconds.
4. Increase the heat to high and add the squid, cooking for about 2-3 minutes until they turn opaque.
5. Pour in the coconut aminos and apple cider vinegar, stirring well to coat the squid evenly.
6. Cook for an additional 1-2 minutes until the sauce thickens slightly.
7. Remove from heat and stir in sliced green onions and chopped cilantro.
8. Season with salt to taste and serve immediately.

Nutrition

• Calories: 220
• Protein: 30 g
• Carbs: 7 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 200 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in protein, which helps in muscle building and repair.
• Rich in omega-3 fatty acids, promoting heart health.

Tags