Sichuan Spicy Potatoes

Sichuan Spicy Potatoes are a delightful vegan dish that showcases the bold flavors of Sichuan cuisine through tender, spicy potatoes tossed with aromatic spices. This dish is perfect for a satisfying lunch, offering a unique combination of heat and savory goodness.

Ingredients

• Potatoes - 400 grams
• Red bell pepper - 1 medium, diced
• Garlic - 3 cloves, minced
• Ginger - 1 inch, minced
• Sichuan peppercorns - 1 teaspoon
• Dried red chili peppers - 2-3, chopped
• Soy sauce - 2 tablespoons
• Chili oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Green onions - 2, chopped
• Salt - to taste
• Coriander leaves - for garnish

Steps

1. Peel and cut the potatoes into 1-inch cubes, then soak them in water for about 10 minutes to remove excess starch.
2. In a pot, bring water to a boil and add the soaked potatoes. Cook for about 5-7 minutes until just tender, then drain and set aside.
3. In a large skillet or wok, heat the vegetable oil over medium heat. Add Sichuan peppercorns and dried red chili peppers, and fry for about 30 seconds until fragrant.
4. Add minced garlic and ginger to the skillet, stir-frying for another 30 seconds until aromatic.
5. Add the boiled potatoes and diced red bell pepper to the skillet. Stir-fry for about 5 minutes until the potatoes are slightly crispy.
6. Pour in the soy sauce and chili oil, mixing well to coat the potatoes evenly. Cook for an additional 2-3 minutes.
7. Season with salt to taste, and remove from heat.
8. Garnish with chopped green onions and coriander leaves before serving.

Nutrition

• Calories: 280
• Protein: 6 g
• Carbs: 50 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in potassium, which helps regulate blood pressure.
• Contains antioxidants from the spices, promoting overall health.

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