Sichuan Peppercorn Mushrooms

Sichuan Peppercorn Mushrooms are a delightful vegetarian BBQ dish that combines the earthy flavors of mushrooms with the unique numbing spice of Sichuan peppercorns. This dish is perfect for those looking to explore bold, authentic Chinese flavors in a simple and satisfying recipe.

Ingredients

• Shiitake mushrooms - 200 grams
• Oyster mushrooms - 200 grams
• Sichuan peppercorns - 2 teaspoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 tablespoon
• Brown sugar - 1 teaspoon
• Green onions - 2, chopped
• Cilantro - for garnish
• Vegetable oil - for grilling

Steps

1. Preheat a grill or grill pan over medium-high heat.
2. In a small bowl, combine soy sauce, rice vinegar, sesame oil, and brown sugar to make the marinade.
3. In a separate pan, dry roast the Sichuan peppercorns over low heat for about 2-3 minutes until fragrant, then crush them slightly using a mortar and pestle.
4. Clean the mushrooms and slice them into thick pieces, then add them to the marinade along with the crushed Sichuan peppercorns, garlic, and ginger. Let them marinate for 15 minutes.
5. Brush the grill with vegetable oil. Place the marinated mushrooms on the grill, cooking for about 4-5 minutes on each side until they are nicely charred and tender.
6. Once cooked, remove the mushrooms from the grill and garnish with chopped green onions and cilantro before serving.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from mushrooms, which can help boost the immune system.
• Sichuan peppercorns have potential anti-inflammatory properties and may aid digestion.

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