Sichuan Noodle Soup

Sichuan Noodle Soup is a spicy and fragrant dish that combines chewy noodles with a rich, flavorful broth and protein-packed ingredients. This hearty soup is perfect for a satisfying meal that warms the soul.

Ingredients

• Sichuan peppercorns - 1 tsp
• Vegetable oil - 2 tbsp
• Garlic - 4 cloves, minced
• Ginger - 1 inch piece, minced
• Chicken broth - 500 ml
• Soy sauce - 3 tbsp
• Chili oil - 2 tbsp
• Tofu (firm) - 200 g, diced
• Eggs - 2, beaten
• Noodles (wheat or rice) - 200 g
• Green onions - 2, chopped
• Spinach - 100 g
• Sesame seeds - 1 tbsp
• Fresh cilantro - a handful, chopped

Steps

1. In a dry skillet, toast the Sichuan peppercorns over medium heat for 2-3 minutes until fragrant. Remove from heat and grind into a fine powder.
2. In a large pot, heat the vegetable oil over medium heat. Add minced garlic and ginger, and sauté for 1-2 minutes until golden.
3. Add the chicken broth, soy sauce, chili oil, and ground Sichuan peppercorns to the pot. Bring to a simmer and let cook for 10 minutes.
4. Meanwhile, cook the noodles according to package instructions. Drain and set aside.
5. Add the diced tofu to the broth and cook for an additional 5 minutes.
6. Slowly pour in the beaten eggs while stirring the broth gently to create egg ribbons. Cook for another 2 minutes.
7. Stir in the spinach and cook until wilted, about 1-2 minutes.
8. To serve, place a portion of noodles in a bowl, ladle the hot broth and tofu mixture over the top, and garnish with chopped green onions, sesame seeds, and fresh cilantro.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein from tofu and eggs, supporting muscle health.
• Contains spices that may help boost metabolism and digestion.

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