Sichuan Grilled Peppers

Sichuan Grilled Peppers are a vibrant and spicy dish, showcasing the bold flavors of Sichuan cuisine with a smoky char from the grill. Perfect for BBQ lovers, these peppers are marinated in a fragrant blend of spices and served hot for an unforgettable experience.

Sichuan Grilled Peppers
30 minutes
Difficulty: Easy
Chinese
150 kcal

Ingredients

  • Bell Peppers - 2 medium (red and green)
  • Sichuan Peppercorns - 1 teaspoon
  • Garlic - 2 cloves, minced
  • Soy Sauce - 1 tablespoon
  • Sesame Oil - 1 tablespoon
  • Chili Oil - 1 tablespoon
  • Black Pepper - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Green Onions - 2 stalks, chopped
  • Cilantro - 2 tablespoons, chopped (for garnish)

Steps

  1. Preheat your grill to medium-high heat.
  2. Wash and slice the bell peppers in half, removing seeds and stems.
  3. In a bowl, combine minced garlic, soy sauce, sesame oil, chili oil, Sichuan peppercorns, black pepper, and salt to create the marinade.
  4. Add the bell pepper halves to the marinade, ensuring they are well coated. Let them marinate for at least 10 minutes.
  5. Place the marinated peppers on the grill, cut side down, and grill for about 5-7 minutes until they have nice grill marks.
  6. Flip the peppers and grill for another 5-7 minutes until they are tender and slightly charred.
  7. Remove from the grill and sprinkle with chopped green onions and cilantro before serving.

Nutrition

  • Calories: 150
  • Protein: 3 g
  • Carbs: 12 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins A and C from the bell peppers.
  • Contains antioxidants from the garlic and Sichuan peppercorns.

Tags

ChineseHalalBBQ