Sichuan Grilled Corn

Sichuan Grilled Corn is a smoky and spicy BBQ dish that combines the sweetness of fresh corn with bold Sichuan flavors. Each bite offers a delightful crunch and a kick of heat, perfect for summer gatherings or a cozy night in.

Ingredients

• Fresh corn on the cob - 2 ears
• Sichuan peppercorns - 1 teaspoon
• Chili powder - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Soy sauce - 2 tablespoons
• Honey - 1 tablespoon
• Sesame oil - 1 tablespoon
• Salt - to taste
• Green onions - 2, finely chopped
• Cilantro - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat your grill to medium-high heat.
2. In a small bowl, mix together the Sichuan peppercorns, chili powder, garlic powder, soy sauce, honey, sesame oil, and salt to create a marinade.
3. Remove the husks and silk from the corn cobs and place them in a large bowl.
4. Pour the marinade over the corn and ensure each cob is well-coated. Let it marinate for about 10 minutes.
5. Place the marinated corn on the grill and cook for about 15 minutes, turning occasionally until the corn is tender and has grill marks.
6. Remove the corn from the grill and sprinkle chopped green onions and cilantro on top before serving.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.2 L

Health Benefits

• High in fiber, promoting digestive health.
• Contains antioxidants and vitamins from corn and herbs.

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