Shanghai Scallion Oil Rice
Shanghai Scallion Oil Rice is a fragrant and comforting dish that highlights the simplicity of rice infused with aromatic scallion oil. This Paleo-friendly version omits grains while retaining a delightful umami flavor that's perfect for any meal.

30 minutes
Difficulty: Easy
Chinese
250 kcal
Ingredients
- Cauliflower rice - 400 grams
- Scallions - 4 stalks, finely chopped
- Garlic - 2 cloves, minced
- Fresh ginger - 1 tablespoon, minced
- Coconut aminos - 2 tablespoons
- Sesame oil - 1 tablespoon
- Olive oil - 2 tablespoons
- Sea salt - to taste
- Black pepper - to taste
Steps
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the minced garlic and ginger, and sauté for 1-2 minutes until fragrant.
- Add chopped scallions to the skillet and cook for another 2-3 minutes, stirring frequently.
- Stir in the cauliflower rice and cook for about 5-7 minutes, until heated through and slightly tender.
- Drizzle coconut aminos and sesame oil over the cauliflower rice mixture, mixing well to combine.
- Season with sea salt and black pepper to taste, cooking for an additional 2 minutes.
- Remove from heat and serve warm, garnished with extra scallions if desired.
Nutrition
- Calories: 250
- Protein: 4 g
- Carbs: 18 g
- Fiber: 6 g
- Sugar: 2 g
- Sodium: 300 mg
- Cholesterol: 0 mg
- Total Fat: 18 g
- Saturated Fat: 2 g
- Unsaturated Fat: 16 g
- Water: 0.5 L
Health Benefits
- Low in carbohydrates and suitable for a Paleo diet.
- Rich in vitamins and minerals from scallions and cauliflower.
Tags
ChinesePaleoRice Dish