Shanghai Fried Noodles
Shanghai Fried Noodles are a delightful stir-fried dish featuring chewy noodles and a colorful array of vegetables, all tossed in a savory soy sauce blend. This dairy-free dish is perfect for a quick weeknight meal or a satisfying lunch.

20 minutes
Difficulty: Easy
Chinese
450 kcal
Ingredients
- Shanghai noodles - 200 grams
- Vegetable oil - 2 tablespoons
- Garlic - 2 cloves, minced
- Ginger - 1 teaspoon, grated
- Bell pepper - 1 medium, sliced
- Carrot - 1 medium, julienned
- Cabbage - 100 grams, shredded
- Green onions - 2, chopped
- Soy sauce - 3 tablespoons
- Oyster sauce (vegetarian) - 1 tablespoon
- Sesame oil - 1 teaspoon
- Salt - to taste
- Black pepper - to taste
Steps
- Cook the Shanghai noodles according to package instructions, then drain and set aside.
- In a large wok or frying pan, heat the vegetable oil over medium-high heat.
- Add the minced garlic and grated ginger to the pan, stirring for about 30 seconds until fragrant.
- Add the sliced bell pepper and julienned carrot, and stir-fry for 2-3 minutes until slightly tender.
- Add the shredded cabbage and chopped green onions, cooking for an additional 2 minutes until the cabbage wilts.
- Stir in the cooked noodles, soy sauce, oyster sauce, and sesame oil, tossing everything together until well combined and heated through.
- Season with salt and black pepper to taste, then serve hot.
Nutrition
- Calories: 450
- Protein: 10 g
- Carbs: 60 g
- Fiber: 4 g
- Sugar: 3 g
- Sodium: 800 mg
- Cholesterol: 0 mg
- Total Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 14 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins and minerals from the vegetables.
- Provides dietary fiber for digestive health.
Tags
ChineseDairy-FreePasta Dish