Shandong Scallion Rice

Shandong Scallion Rice is a delightful and aromatic dish featuring fluffy rice infused with the fresh, vibrant flavor of scallions. This Paleo-friendly recipe is simple to prepare and brings a taste of Northern China to your table.

Shandong Scallion Rice
30 minutes
Difficulty: Easy
Chinese
180 kcal

Ingredients

  • Cauliflower rice - 400 grams
  • Scallions (green onions) - 4 medium, finely chopped
  • Garlic - 2 cloves, minced
  • Coconut aminos - 2 tablespoons
  • Sesame oil - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Sea salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Fresh ginger - 1 teaspoon, grated
  • Cilantro - a handful, chopped (for garnish)

Steps

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant.
  3. Stir in the chopped scallions, cooking for an additional 2-3 minutes until they soften.
  4. Add the cauliflower rice to the skillet, mixing well with the scallion mixture.
  5. Pour in the coconut aminos, sesame oil, sea salt, and black pepper, stirring to combine.
  6. Continue cooking for about 10-12 minutes, stirring occasionally, until the cauliflower rice is tender.
  7. Remove from heat and garnish with fresh cilantro before serving.

Nutrition

  • Calories: 180
  • Protein: 4 g
  • Carbs: 12 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.2 L

Health Benefits

  • Low in carbohydrates, making it suitable for a Paleo diet.
  • Rich in vitamins and minerals from scallions and cauliflower.

Tags

ChinesePaleoRice Dish