Shandong Grilled Shrimp

Shandong Grilled Shrimp is a delightful high-protein dish featuring succulent shrimp marinated in a savory blend of spices and grilled to perfection. This simple yet flavorful barbecue dish is perfect for a quick weeknight dinner or a weekend gathering.

Ingredients

• Shrimp (large, peeled and deveined) - 300 grams
• Garlic (minced) - 3 cloves
• Ginger (grated) - 1 tablespoon
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Honey - 1 tablespoon
• Red chili flakes - 1 teaspoon
• Lemon juice - 1 tablespoon
• Green onions (chopped) - 2 stalks
• Salt - to taste
• Black pepper - to taste
• Skewers (soaked in water) - 4-6

Steps

1. In a mixing bowl, combine minced garlic, grated ginger, soy sauce, sesame oil, honey, red chili flakes, lemon juice, salt, and black pepper to create the marinade.
2. Add the shrimp to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
3. Preheat your grill or grill pan over medium-high heat.
4. Thread the marinated shrimp onto the soaked skewers, alternating with pieces of green onion for added flavor.
5. Grill the skewers for about 3-4 minutes on each side, or until the shrimp turn pink and opaque.
6. Remove from the grill and serve hot, garnished with extra green onions if desired.

Nutrition

• Calories: 280
• Protein: 36 g
• Carbs: 12 g
• Fiber: 1 g
• Sugar: 6 g
• Sodium: 850 mg
• Cholesterol: 220 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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