Shandong Grilled Corn

Shandong Grilled Corn is a deliciously smoky and slightly sweet dish, celebrating the rich flavors of grilled corn with a touch of traditional Chinese spices. This quick and easy Paleo-friendly recipe is perfect for a summer barbecue or a cozy night in.

Shandong Grilled Corn
20 minutes
Difficulty: Easy
Chinese
180 kcal

Ingredients

  • Fresh corn on the cob - 2 ears
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Ground cumin - 1/2 teaspoon
  • Ground Sichuan peppercorns - 1/4 teaspoon
  • Sea salt - 1/2 teaspoon
  • Chili flakes - 1/4 teaspoon
  • Fresh cilantro - 2 tablespoons, chopped (for garnish)

Steps

  1. Preheat your grill to medium-high heat.
  2. While the grill is heating, husk the corn and remove any silk.
  3. In a small bowl, mix the olive oil, garlic powder, ground cumin, ground Sichuan peppercorns, sea salt, and chili flakes to create a marinade.
  4. Brush the corn evenly with the marinade, ensuring all sides are coated.
  5. Place the corn on the grill, turning occasionally, and grill for about 10-12 minutes until the corn is charred and cooked through.
  6. Remove the corn from the grill and let it cool slightly before serving.
  7. Garnish with fresh cilantro and serve warm.

Nutrition

  • Calories: 180
  • Protein: 5 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 6 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.3 L

Health Benefits

  • Rich in dietary fiber, promoting healthy digestion.
  • Contains antioxidants that help protect cells from damage.

Tags

ChinesePaleoBBQ