Shandong Beef Burger

The Shandong Beef Burger is a delightful fusion of tender, marinated beef and traditional Chinese flavors, served in a soft bun with fresh vegetables. This high-protein dish is perfect for those seeking a hearty yet unique burger experience.

Ingredients

• Ground beef (80% lean) - 250 grams
• Soy sauce - 2 tablespoons
• Shaoxing wine - 1 tablespoon
• Ginger (grated) - 1 teaspoon
• Garlic (minced) - 1 teaspoon
• Green onion (chopped) - 2 tablespoons
• Sesame oil - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Chinese five-spice powder - 1/2 teaspoon
• Burger buns - 2 pieces
• Cucumber (sliced) - 1/2 medium
• Fresh cilantro - a handful
• Chili sauce - for serving

Steps

1. In a mixing bowl, combine ground beef, soy sauce, Shaoxing wine, ginger, garlic, green onion, sesame oil, black pepper, and Chinese five-spice powder. Mix until well incorporated.
2. Divide the beef mixture into two equal portions and shape them into patties, about 1.5 cm thick.
3. Heat a skillet or grill over medium-high heat and lightly oil the surface.
4. Cook the patties for about 4-5 minutes on each side or until they reach your desired doneness.
5. While the patties cook, lightly toast the burger buns in another skillet until golden brown.
6. Assemble the burgers by placing each patty on a bun, then top with sliced cucumber, fresh cilantro, and a drizzle of chili sauce.
7. Serve immediately and enjoy your Shandong Beef Burger!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 9 g
• Unsaturated Fat: 16 g
• Water: 0.4 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from sesame oil and provides essential nutrients.

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