Shandong BBQ Beef

Shandong BBQ Beef features tender slices of marinated beef, grilled to perfection and infused with aromatic spices, offering a delightful balance of savory flavors. This Paleo-friendly dish is perfect for those seeking a healthy yet satisfying meal.

Shandong BBQ Beef
30 minutes
Difficulty: Medium
Chinese
350 kcal

Ingredients

  • Beef sirloin - 300 grams
  • Coconut aminos - 4 tablespoons
  • Garlic - 2 cloves, minced
  • Ginger - 1 tablespoon, grated
  • Honey - 1 teaspoon
  • Sesame oil - 1 tablespoon
  • Black pepper - 1 teaspoon
  • Green onions - 2, chopped
  • Red bell pepper - 1, sliced
  • Olive oil - 1 tablespoon for grilling

Steps

  1. Slice the beef sirloin into thin strips, about 1/4 inch thick.
  2. In a bowl, combine coconut aminos, minced garlic, grated ginger, honey, sesame oil, and black pepper to create the marinade.
  3. Add the sliced beef to the marinade, ensuring all pieces are well coated, and let it marinate for at least 15 minutes.
  4. While the beef is marinating, prepare the vegetables by slicing the red bell pepper and chopping the green onions.
  5. Preheat a grill or grill pan over medium-high heat and add olive oil to prevent sticking.
  6. Remove the beef from the marinade and grill for about 2-3 minutes on each side until cooked to your desired doneness.
  7. During the last minute of grilling, add the sliced red bell pepper to the grill to slightly char.
  8. Remove the beef and vegetables from the grill, and garnish with chopped green onions before serving.

Nutrition

  • Calories: 350
  • Protein: 40 g
  • Carbs: 12 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 600 mg
  • Cholesterol: 90 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Water: 0.2 L

Health Benefits

  • High in protein, supporting muscle health and repair.
  • Rich in vitamins and minerals from vegetables, promoting overall health.

Tags

ChinesePaleoBBQ