Sesame Shrimp

Sesame Shrimp is a delightful stir-fry dish featuring tender shrimp coated in a savory sesame sauce, perfectly balanced with crunchy vegetables. This flavorful dish is not only satisfying but also brings a taste of authentic Chinese cuisine to your table.

Ingredients

• Shrimp, peeled and deveined - 250 grams
• Sesame oil - 2 tablespoons
• Soy sauce (kosher) - 2 tablespoons
• Honey - 1 tablespoon
• Garlic, minced - 2 cloves
• Ginger, grated - 1 teaspoon
• Green onions, chopped - 2 tablespoons
• Broccoli florets - 100 grams
• Carrot, julienned - 1 medium
• Sesame seeds - 1 tablespoon
• Red bell pepper, sliced - 1 small
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large bowl, combine the shrimp, minced garlic, grated ginger, soy sauce, honey, salt, and black pepper. Marinate for 10 minutes.
2. Heat 1 tablespoon of sesame oil in a skillet over medium heat. Add the marinated shrimp and cook for 3-4 minutes until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
3. In the same skillet, add the remaining tablespoon of sesame oil. Add the broccoli, carrot, and red bell pepper, and stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
4. Return the shrimp to the skillet with the vegetables. Toss everything together and cook for an additional 2-3 minutes to heat through.
5. Sprinkle with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• High in protein which supports muscle growth and repair.
• Rich in antioxidants from vegetables that support overall health.

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