Sesame Seaweed Snacks

Sesame Seaweed Snacks are a crunchy, savory delight that perfectly combines the umami flavor of seaweed with the nuttiness of sesame. These snacks are not only delicious but also align with the Paleo diet, making them a guilt-free treat.

Ingredients

• Nori seaweed sheets - 4 sheets
• Sesame oil - 2 tablespoons
• Sea salt - 1/2 teaspoon
• Toasted sesame seeds - 2 tablespoons
• Garlic powder - 1/2 teaspoon
• Paprika - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. Cut the nori sheets into bite-sized pieces (about 5x5 cm squares).
3. In a small bowl, mix together the sesame oil, sea salt, garlic powder, and paprika.
4. Brush the nori pieces lightly with the sesame oil mixture on both sides.
5. Sprinkle the toasted sesame seeds evenly over the oiled nori pieces.
6. Place the nori pieces on a baking sheet lined with parchment paper in a single layer.
7. Bake in the preheated oven for 5-7 minutes, or until the nori is crisp and slightly browned.
8. Remove from the oven and let cool before serving.

Nutrition

• Calories: 90
• Protein: 3 g
• Carbs: 7 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 240 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.02 L

Health Benefits

• Rich in iodine, supporting thyroid health.
• High in antioxidants, promoting overall health.

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