Sesame Beef Stir-Fry

This Sesame Beef Stir-Fry combines tender slices of beef with crisp vegetables, all tossed in a savory sesame sauce, making it a delightful Keto-friendly dish. It's quick to prepare and packed with flavor, perfect for a satisfying weeknight dinner.

Ingredients

• Beef sirloin - 250 grams, thinly sliced
• Broccoli florets - 100 grams
• Bell pepper (red) - 1 medium, sliced
• Zucchini - 1 medium, sliced
• Green onions - 2, chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce (low sodium) - 3 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Sesame seeds - 2 tablespoons, toasted
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef sirloin to the skillet and season with salt and black pepper. Stir-fry for about 3-4 minutes until browned and cooked through.
3. Remove the beef from the skillet and set aside.
4. In the same skillet, add garlic and ginger, sauté for about 30 seconds until fragrant.
5. Add broccoli, bell pepper, and zucchini to the skillet. Stir-fry for about 5-6 minutes until the vegetables are tender-crisp.
6. Return the beef to the skillet, and add soy sauce and sesame oil. Toss everything together to coat evenly.
7. Sprinkle toasted sesame seeds and chopped green onions over the stir-fry before serving.
8. Serve hot and enjoy your Keto Sesame Beef Stir-Fry!

Nutrition

• Calories: 410
• Protein: 35 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains healthy fats from sesame oil and seeds that may improve heart health.

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