Savory Turnip Cakes

Savory Turnip Cakes are a delightful gluten-free Chinese appetizer that combines the earthy flavor of turnips with aromatic seasonings, creating a crispy exterior and a tender interior. Perfect for sharing, these cakes bring comfort and a taste of tradition to your dining table.

Ingredients

• Turnip - 300 grams, grated
• Rice flour - 100 grams
• Cornstarch - 30 grams
• Water - 150 milliliters
• Green onions - 2 tablespoons, finely chopped
• Ginger - 1 teaspoon, grated
• Garlic - 1 clove, minced
• Soy sauce - 1 tablespoon (gluten-free)
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Oil - for frying

Steps

1. In a large bowl, combine the grated turnip, green onions, ginger, garlic, soy sauce, sesame oil, salt, and pepper. Mix well to combine.
2. In a separate bowl, whisk together the rice flour, cornstarch, and water until smooth.
3. Pour the flour mixture into the turnip mixture and stir until fully combined.
4. Heat a non-stick skillet over medium heat and add a small amount of oil to coat the surface.
5. Pour half of the turnip mixture into the skillet, spreading it evenly. Cook for about 5-7 minutes, or until the bottom is golden brown.
6. Carefully flip the cake using a spatula and cook for an additional 5-7 minutes until the other side is golden brown and cooked through.
7. Remove the cake from the skillet and repeat the process with the remaining turnip mixture.
8. Slice the turnip cakes into wedges and serve warm, optionally with soy sauce for dipping.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin C and potassium.
• Low in calories and high in fiber, promoting digestive health.

Tags