Savory Rice Porridge

Savory Rice Porridge is a comforting and nourishing Paleo dish that combines tender rice with aromatic spices and fresh herbs, perfect for a leisurely brunch. This dish is both hearty and wholesome, making it a delightful way to start your day.

Savory Rice Porridge
30 minutes
Difficulty: Easy
Chinese
250 kcal

Ingredients

  • Cauliflower rice - 300 grams
  • Chicken broth - 500 ml
  • Ground ginger - 1 teaspoon
  • Garlic, minced - 2 cloves
  • Green onions, chopped - 2 stalks
  • Coconut aminos - 2 tablespoons
  • Sesame oil - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste
  • Cilantro, chopped - for garnish

Steps

  1. In a large pot, heat the sesame oil over medium heat.
  2. Add the minced garlic and ground ginger, sautéing for about 1 minute until fragrant.
  3. Stir in the cauliflower rice and cook for another 2-3 minutes, stirring occasionally.
  4. Pour in the chicken broth and bring the mixture to a boil.
  5. Reduce heat to low and let it simmer for 15-20 minutes, stirring occasionally, until the cauliflower rice is tender and the porridge reaches a creamy consistency.
  6. Stir in the coconut aminos, and season with salt and black pepper to taste.
  7. Remove from heat and serve hot, garnished with chopped green onions and cilantro.

Nutrition

  • Calories: 250
  • Protein: 8 g
  • Carbs: 20 g
  • Fiber: 6 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.5 L

Health Benefits

  • Low in calories and high in fiber, promoting digestive health.
  • Rich in vitamins and minerals from cauliflower and fresh herbs.

Tags

ChinesePaleoBrunch