Savory Pumpkin Tart

This Savory Pumpkin Tart combines the earthy sweetness of pumpkin with aromatic spices, all nestled in a crispy, flaky crust. It's a unique vegetarian dish that reimagines pizza with a delightful Chinese twist, perfect for a cozy meal.

Ingredients

• All-purpose flour - 125 grams
• Unsalted butter - 60 grams, cold and cubed
• Cold water - 30 ml
• Pumpkin puree - 200 grams
• Chinese five-spice powder - 1 teaspoon
• Soy sauce - 1 tablespoon
• Garlic - 1 clove, minced
• Ginger - 1 teaspoon, grated
• Green onions - 2, chopped
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Shredded mozzarella cheese - 100 grams
• Chopped cilantro - 2 tablespoons, for garnish

Steps

1. In a bowl, combine the flour and salt. Add the cold butter and mix until the mixture resembles coarse crumbs.
2. Gradually add cold water, mixing until the dough comes together. Shape into a disk, wrap in plastic, and refrigerate for 30 minutes.
3. Preheat the oven to 200°C (400°F).
4. In a separate bowl, mix the pumpkin puree, Chinese five-spice powder, soy sauce, minced garlic, grated ginger, sesame oil, salt, and black pepper until well combined.
5. Roll out the chilled dough on a floured surface to fit a 9-inch tart pan. Press the dough into the pan and trim any excess.
6. Spread the pumpkin mixture evenly over the tart crust. Top with shredded mozzarella cheese and sprinkle with chopped green onions.
7. Bake in the preheated oven for 25 minutes, or until the crust is golden brown and the cheese is bubbly.
8. Remove from the oven and let cool for a few minutes. Garnish with chopped cilantro before slicing and serving.

Nutrition

• Calories: 370
• Protein: 10 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 18 g
• Saturated Fat: 10 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C from pumpkin, supporting eye health and immune function.
• Contains ginger and garlic, which may boost digestion and have anti-inflammatory properties.

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