Savory Pork Rinds

Savory Pork Rinds are a delightful crunchy snack that combines the rich flavors of Chinese spices with the satisfying texture of crispy pork skin. Perfectly seasoned, these rinds are a keto-friendly treat that will tantalize your taste buds.

Ingredients

• Pork rinds - 200 grams
• Soy sauce - 2 tablespoons
• Five spice powder - 1 teaspoon
• Garlic powder - 1 teaspoon
• Ground ginger - 1/2 teaspoon
• Chili powder - 1/2 teaspoon
• Sesame oil - 1 tablespoon
• Green onions - 2 stalks, finely chopped
• Salt - to taste

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the soy sauce, five spice powder, garlic powder, ground ginger, chili powder, and sesame oil to create a marinade.
3. Add the pork rinds to the bowl and toss until they are evenly coated with the marinade.
4. Spread the marinated pork rinds in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 15 minutes, or until they are crispy and golden brown, turning them halfway through for even cooking.
6. Remove from the oven and sprinkle with salt to taste and the finely chopped green onions.
7. Allow to cool slightly before serving.

Nutrition

• Calories: 300
• Protein: 25 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 700 mg
• Cholesterol: 60 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• High in protein, aiding in muscle repair and growth.
• Low in carbohydrates, making it suitable for a keto diet.

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