Sautéed Shrimp with Broccoli

Sautéed Shrimp with Broccoli is a vibrant and nutritious Paleo Chinese seafood dish that marries tender shrimp with crisp broccoli in a savory garlic sauce. This quick and easy meal is packed with flavor and health benefits, making it perfect for a weeknight dinner.

Ingredients

• Shrimp, peeled and deveined - 300 grams
• Broccoli florets - 200 grams
• Garlic, minced - 3 cloves
• Ginger, minced - 1 teaspoon
• Coconut aminos - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Red pepper flakes - 1/2 teaspoon (optional)

Steps

1. Heat olive oil in a large skillet over medium-high heat.
2. Add minced garlic and ginger, sauté for 1-2 minutes until fragrant.
3. Add the shrimp to the skillet and cook for about 3-4 minutes until they turn pink and opaque.
4. Remove the shrimp from the skillet and set aside.
5. In the same skillet, add broccoli florets and sauté for 4-5 minutes until they are bright green and tender-crisp.
6. Return the shrimp to the skillet with the broccoli.
7. Add coconut aminos, sesame oil, salt, black pepper, and red pepper flakes (if using).
8. Toss everything together for another 2-3 minutes to combine and heat through.
9. Serve immediately and enjoy your delicious sautéed shrimp with broccoli.

Nutrition

• Calories: 290
• Protein: 30 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 550 mg
• Cholesterol: 220 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in antioxidants from broccoli, promoting overall health.

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