Salt and Pepper Shrimp

Salt and Pepper Shrimp is a flavorful and vibrant Chinese dish that features succulent shrimp seasoned with a bold mix of salt and pepper, delivering a delightful crunch with every bite. Perfectly suited for a keto diet, this dish is quick to prepare and boasts a satisfying combination of spices and fresh herbs.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Sea salt - 1 teaspoon
• Black pepper (freshly ground) - 1 teaspoon
• Garlic (minced) - 2 cloves
• Ginger (minced) - 1 teaspoon
• Green onions (chopped) - 2 stalks
• Red chili (sliced, optional) - 1 small
• Coconut flour - 2 tablespoons
• Olive oil - 2 tablespoons
• Sesame oil - 1 teaspoon

Steps

1. In a bowl, combine the shrimp with sea salt, black pepper, minced garlic, and minced ginger. Let it marinate for 10 minutes.
2. While the shrimp marinates, prepare the green onions and slice the red chili if using.
3. Sprinkle coconut flour over the marinated shrimp and toss until evenly coated.
4. In a large skillet or wok, heat olive oil over medium-high heat.
5. Add the coated shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until they turn pink and are cooked through.
6. Add chopped green onions and sliced red chili to the skillet, and stir-fry for an additional 1-2 minutes.
7. Drizzle sesame oil over the shrimp and toss to combine before serving.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for keto diets.

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