Rice Noodles with Vegetables

Rice Noodles with Vegetables is a light and flavorful dish perfect for a midnight snack, combining the delicate texture of rice noodles with a variety of colorful, crunchy vegetables. This healthy meal is quick to prepare and satisfying, making it an ideal choice for late-night cravings.

Ingredients

• Rice noodles - 150 grams
• Broccoli florets - 100 grams
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Snow peas - 100 grams
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Green onions - 2, chopped
• Sesame seeds - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Soak the rice noodles in warm water for about 10 minutes or until softened, then drain and set aside.
2. In a large skillet or wok, heat the olive oil over medium heat.
3. Add the minced garlic and ginger, sauté for about 30 seconds until fragrant.
4. Add the broccoli, carrot, bell pepper, and snow peas to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender but still crisp.
5. Add the soaked rice noodles to the skillet along with the soy sauce and sesame oil. Toss everything together to combine and heat through for another 2-3 minutes.
6. Season with salt and black pepper to taste. Remove from heat.
7. Serve hot, garnished with chopped green onions and sesame seeds.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 58 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• Low in calories, making it a great option for a late-night meal.

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