Red Bean Paste Buns

Red Bean Paste Buns are a delightful gluten-free Chinese dessert, featuring a soft, pillowy dough enveloping a sweet and smooth red bean filling. These buns are perfect for satisfying your sweet cravings while offering a taste of traditional Asian flavors.

Ingredients

• Gluten-free all-purpose flour - 200 grams
• Tapioca starch - 50 grams
• Water - 120 ml
• Sugar - 30 grams
• Baking powder - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Red bean paste - 100 grams
• Salt - a pinch

Steps

1. In a mixing bowl, combine gluten-free all-purpose flour, tapioca starch, sugar, baking powder, and salt.
2. Add vegetable oil and water to the dry ingredients, mixing until a smooth dough forms.
3. Cover the dough with a damp cloth and let it rest for 30 minutes.
4. Divide the dough into 4 equal portions and shape each into a ball.
5. Flatten each ball into a circle about 10 cm in diameter.
6. Place a spoonful of red bean paste in the center of each circle.
7. Carefully fold the edges of the dough over the filling and pinch to seal, forming a bun.
8. Place the buns on a steaming rack lined with parchment paper, ensuring they have space to expand.
9. Steam the buns in a steamer over boiling water for 15 minutes until they are fluffy and cooked through.
10. Remove the buns from the steamer and let them cool slightly before serving.

Nutrition

• Calories: 210
• Protein: 4 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.12 L

Health Benefits

• Rich in antioxidants from red beans, promoting better health.
• Gluten-free option suitable for individuals with gluten intolerance.

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