Red Bean Paste Bun

Red Bean Paste Buns are soft, fluffy steamed buns filled with sweet red bean paste, making them a delightful treat perfect for any time of day. These Halal buns combine traditional flavors with a light, airy texture that is irresistible.

Ingredients

• all-purpose flour - 250 grams
• granulated sugar - 30 grams
• instant yeast - 5 grams
• baking powder - 5 grams
• warm water - 150 milliliters
• vegetable oil - 15 milliliters
• red bean paste - 100 grams
• salt - 1 gram

Steps

1. In a mixing bowl, combine all-purpose flour, granulated sugar, instant yeast, baking powder, and salt. Mix well.
2. Add warm water and vegetable oil to the dry ingredients. Mix until a dough forms.
3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
4. Cover the dough with a damp cloth and let it rise in a warm place for 30 minutes or until doubled in size.
5. Once risen, punch down the dough and divide it into 4 equal portions.
6. Flatten each portion into a disc and place a tablespoon of red bean paste in the center.
7. Pinch the edges together to seal the bun tightly and shape into a ball.
8. Place each bun seam-side down on a piece of parchment paper in a steamer basket.
9. Cover the buns and let them rest for another 10-15 minutes.
10. Steam the buns over boiling water for 15-20 minutes until fluffy and cooked through.

Nutrition

• Calories: 230
• Protein: 6 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 6 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.15 L

Health Benefits

• Rich in fiber from red beans, promoting digestive health.
• Provides a good source of energy with complex carbohydrates.

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