Pork Fried Noodles

Pork Fried Noodles is a savory and satisfying dish that combines tender pork with fresh vegetables and flavorful noodles, perfect for a quick weeknight meal. This Kosher version captures the essence of traditional Chinese cuisine while adhering to dietary laws.

Ingredients

• Pork tenderloin - 200 grams, thinly sliced
• Egg noodles - 200 grams, cooked according to package instructions
• Soy sauce - 3 tablespoons, low sodium
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Green onions - 2, chopped
• Broccoli - 100 grams, cut into small florets
• Salt - to taste
• Black pepper - to taste
• Cooking oil - 2 tablespoons

Steps

1. Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat.
2. Add the sliced pork tenderloin to the skillet and season with salt and black pepper. Stir-fry for about 5-7 minutes until the pork is cooked through and browned. Remove from skillet and set aside.
3. In the same skillet, add the remaining tablespoon of cooking oil. Add minced garlic and ginger, stir-frying for 30 seconds until fragrant.
4. Add the julienned carrots, sliced bell pepper, and broccoli florets to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
5. Return the cooked pork to the skillet and add the cooked egg noodles, soy sauce, and sesame oil. Toss everything together and stir-fry for another 2-3 minutes until heated through.
6. Add chopped green onions and mix well. Adjust seasoning with salt and pepper if needed before serving.

Nutrition

• Calories: 540
• Protein: 28 g
• Carbs: 68 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Contains a variety of vegetables providing essential vitamins and minerals.

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