Pork Floss Rolls

Pork Floss Rolls are a delightful Chinese snack that combines savory, fluffy pork floss wrapped in soft, pillowy bread. These rolls are not only delicious but also packed with protein, making them a perfect snack for any time of the day.

Ingredients

• pork floss - 100 grams
• all-purpose flour - 200 grams
• warm water - 120 ml
• sugar - 10 grams
• active dry yeast - 5 grams
• salt - 3 grams
• vegetable oil - 15 ml
• milk - 30 ml
• sesame seeds - 10 grams

Steps

1. In a small bowl, combine warm water, sugar, and active dry yeast. Let it sit for about 10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour and salt. Create a well in the center and pour in the yeast mixture, milk, and vegetable oil.
3. Mix until a dough forms, then knead on a floured surface for about 10 minutes until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
5. Preheat the oven to 180°C (350°F).
6. Once the dough has risen, punch it down and divide it into 4 equal portions. Roll each portion into a rectangle.
7. Spread a layer of pork floss evenly over each rectangle, then roll them up tightly from one end to the other.
8. Place the rolls seam-side down on a baking tray lined with parchment paper. Brush the tops with a bit of milk and sprinkle with sesame seeds.
9. Bake in the preheated oven for 15-20 minutes or until golden brown.
10. Remove from the oven and let cool slightly before slicing and serving.

Nutrition

• Calories: 320
• Protein: 16 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 550 mg
• Cholesterol: 30 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.12 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Provides essential nutrients from pork and can be part of a balanced diet.

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