Pork Floss Buns

Pork Floss Buns are a delightful Chinese snack that combines fluffy steamed buns with savory, protein-rich pork floss, making them perfect for any time of the day. These buns are not only delicious but also provide a satisfying texture and flavor contrast.

Pork Floss Buns
60 minutes
Difficulty: Medium
Chinese
350 kcal

Ingredients

  • All-purpose flour - 200 grams
  • Active dry yeast - 5 grams
  • Sugar - 10 grams
  • Warm water - 100 ml
  • Salt - 2 grams
  • Vegetable oil - 15 grams
  • Pork floss - 100 grams
  • Soy sauce - 10 ml
  • Sesame oil - 5 ml
  • Coriander leaves - for garnish

Steps

  1. In a small bowl, mix warm water, sugar, and yeast. Let it sit for 10 minutes until frothy.
  2. In a large mixing bowl, combine all-purpose flour and salt. Make a well in the center and add the yeast mixture and vegetable oil.
  3. Mix until a dough forms, then knead on a floured surface for about 10 minutes until smooth and elastic.
  4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 30 minutes, or until doubled in size.
  5. Once the dough has risen, punch it down and divide it into 4 equal pieces. Roll each piece into a ball and flatten it into a disk.
  6. Brush a thin layer of soy sauce and sesame oil on each disk, then top with a generous amount of pork floss.
  7. Fold the edges of the disk over the filling to seal, then shape each bun into a smooth ball.
  8. Place the buns on a piece of parchment paper in a steamer basket. Cover and let them rise for an additional 15 minutes.
  9. Steam the buns over boiling water for 15-20 minutes until fluffy and cooked through.
  10. Garnish with fresh coriander leaves before serving.

Nutrition

  • Calories: 350
  • Protein: 16 g
  • Carbs: 50 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 30 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.1 L

Health Benefits

  • High protein content from pork floss supports muscle growth and repair.
  • Contains essential nutrients from coriander, which may aid in digestion and provide antioxidants.

Tags

ChineseHigh ProteinSnack