Pork and Vegetable Noodle Soup Stir-Fry

Pork and Vegetable Noodle Soup Stir-Fry is a vibrant dish bursting with flavors and textures, featuring tender pork and a medley of fresh vegetables tossed with chewy noodles in a savory broth. This quick and satisfying meal is perfect for a cozy dinner, combining the essence of Chinese cuisine with a healthy twist.

Pork and Vegetable Noodle Soup Stir-Fry
30 minutes
Difficulty: Medium
Chinese
480 kcal

Ingredients

  • Pork tenderloin - 200 grams, thinly sliced
  • Egg noodles - 150 grams
  • Broccoli florets - 100 grams
  • Carrot - 1 medium, julienned
  • Bell pepper - 1 medium, sliced
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Soy sauce - 3 tablespoons
  • Sesame oil - 1 tablespoon
  • Chicken broth - 500 milliliters
  • Cornstarch - 1 tablespoon
  • Water - 100 milliliters
  • Green onions - 2, chopped
  • Salt - to taste
  • Pepper - to taste

Steps

  1. Cook the egg noodles according to package instructions, drain, and set aside.
  2. In a small bowl, mix cornstarch with 100 milliliters of water to create a slurry and set aside.
  3. Heat sesame oil in a large skillet or wok over medium-high heat. Add the pork slices and stir-fry until browned and cooked through, about 5-7 minutes.
  4. Add minced garlic and grated ginger to the skillet, stir-frying for an additional minute until fragrant.
  5. Add the broccoli, carrot, and bell pepper to the skillet, stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
  6. Pour in the chicken broth and soy sauce, bringing the mixture to a simmer.
  7. Stir in the cornstarch slurry to thicken the broth slightly, cooking for an additional 2-3 minutes.
  8. Add the cooked noodles to the skillet, tossing everything together until well combined and heated through.
  9. Season with salt and pepper to taste, and garnish with chopped green onions before serving.

Nutrition

  • Calories: 480
  • Protein: 30 g
  • Carbs: 60 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 1200 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in protein from pork, supporting muscle growth and repair.
  • Rich in vitamins and minerals from a variety of vegetables, promoting overall health.

Tags

ChineseHalalDinner