Pork and Vegetable Fried Noodles

Pork and Vegetable Fried Noodles is a savory and satisfying dish that combines tender pork with a colorful medley of vegetables and perfectly stir-fried noodles. This Kosher-friendly recipe is quick to prepare, making it a perfect weeknight dinner option.

Pork and Vegetable Fried Noodles
25 minutes
Difficulty: Easy
Chinese
550 kcal

Ingredients

  • Pork tenderloin - 200 grams, thinly sliced
  • Egg noodles - 150 grams
  • Carrot - 1 medium, julienned
  • Bell pepper - 1 medium, sliced
  • Zucchini - 1 medium, julienned
  • Green onion - 2, chopped
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, minced
  • Soy sauce (Kosher) - 3 tablespoons
  • Sesame oil - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste
  • Cornstarch - 1 teaspoon (optional, for coating pork)

Steps

  1. Cook the egg noodles according to package instructions, drain, and set aside.
  2. In a bowl, combine the sliced pork with cornstarch (if using), salt, and black pepper. Mix well and let marinate for 5 minutes.
  3. Heat olive oil in a large pan or wok over medium-high heat. Add the marinated pork and stir-fry for about 3-4 minutes or until browned and cooked through. Remove pork from the pan and set aside.
  4. In the same pan, add sesame oil and stir-fry the minced garlic and ginger for about 30 seconds until fragrant.
  5. Add the julienned carrot, bell pepper, and zucchini to the pan. Stir-fry for 3-4 minutes until the vegetables are tender yet crisp.
  6. Return the cooked pork to the pan, add the cooked noodles, and pour in the soy sauce. Toss everything together until well combined and heated through, about 2-3 minutes.
  7. Stir in the chopped green onion, adjusting seasoning with more salt or pepper if needed. Serve hot.

Nutrition

  • Calories: 550
  • Protein: 30 g
  • Carbs: 60 g
  • Fiber: 3 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • Lean pork provides high-quality protein essential for muscle building.
  • Colorful vegetables add vitamins and minerals, supporting overall health.

Tags

ChineseKosherDinner