Pork and Cabbage Rice

Pork and Cabbage Rice is a delightful low-carb dish that features tender pork stir-fried with crunchy cabbage, all served on a bed of cauliflower rice for a healthy twist. This satisfying meal is packed with flavor and is perfect for a quick weeknight dinner.

Ingredients

• Pork tenderloin - 200 grams, thinly sliced
• Cabbage - 150 grams, shredded
• Cauliflower - 300 grams, riced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Green onions - 2, sliced
• Salt - to taste
• Black pepper - to taste
• Olive oil - 1 tablespoon

Steps

1. Begin by ricing the cauliflower using a food processor or grater until it resembles rice grains.
2. Heat olive oil in a large skillet over medium-high heat. Add the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
3. Add the sliced pork to the skillet, seasoning with salt and black pepper. Cook for about 5-7 minutes until the pork is browned and cooked through.
4. Stir in the shredded cabbage and soy sauce, cooking for an additional 5 minutes until the cabbage is tender.
5. In a separate pan, add a little sesame oil and sauté the riced cauliflower for about 5-7 minutes until tender but not mushy.
6. To serve, place the cauliflower rice on plates, topped with the pork and cabbage mixture. Garnish with sliced green onions.

Nutrition

• Calories: 360
• Protein: 32 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 65 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which is essential for muscle building and repair.
• Rich in fiber from cabbage and cauliflower, promoting digestive health.

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