Pickled Radishes

These pickled radishes are a vibrant and crunchy Chinese snack that brings a refreshing zing to your palate. Perfectly seasoned and easy to make, they are a delightful addition to any meal or can be enjoyed on their own.

Ingredients

• Radishes - 200 grams
• Rice vinegar - 100 ml
• Water - 100 ml
• Sugar - 1 tablespoon (15 grams)
• Salt - 1 teaspoon (5 grams)
• Sesame oil - 1 teaspoon (5 ml)
• Chili flakes - 1/2 teaspoon (optional)

Steps

1. Wash and trim the radishes, then slice them thinly into rounds or matchsticks.
2. In a small saucepan, combine the rice vinegar, water, sugar, salt, and sesame oil. Heat over medium heat, stirring until the sugar and salt dissolve completely.
3. Remove the saucepan from heat and let the pickling liquid cool for a few minutes.
4. Place the sliced radishes in a clean glass jar. If using, sprinkle the chili flakes over the radishes.
5. Pour the cooled pickling liquid over the radishes, ensuring they are fully submerged.
6. Seal the jar and refrigerate for at least 2 hours before serving. For best flavor, let them pickle overnight.

Nutrition

• Calories: 25
• Protein: 1 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 1 g
• Saturated Fat: 0 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Radishes are low in calories yet high in nutrients, making them a healthy snack option.
• Pickling enhances the probiotic content, which can support gut health.

Tags