Peppercorn Grilled Beef

Peppercorn Grilled Beef is a flavorful Halal Chinese BBQ dish that combines tender marinated beef with the bold and aromatic essence of peppercorns. This dish is perfect for a cozy dinner and is sure to impress with its unique blend of spices and grilling technique.

Ingredients

• Beef sirloin - 300 grams
• Black peppercorns - 1 tablespoon
• Sichuan peppercorns - 1 teaspoon
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Honey - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Green onions - 2, chopped (for garnish)
• Salt - to taste

Steps

1. 1. Slice the beef sirloin into thin strips, about 1/2 cm thick.
2. 2. In a mortar and pestle, crush the black peppercorns and Sichuan peppercorns until coarsely ground.
3. 3. In a bowl, combine soy sauce, sesame oil, minced garlic, minced ginger, honey, rice vinegar, and the crushed peppercorns. Mix well to create the marinade.
4. 4. Add the sliced beef to the marinade, ensuring all pieces are well coated. Cover and marinate in the refrigerator for at least 15 minutes.
5. 5. Preheat the grill or grill pan over medium-high heat.
6. 6. Once heated, remove the beef from the marinade and shake off excess liquid. Grill the beef for about 2-3 minutes on each side, or until cooked to your desired doneness.
7. 7. Transfer the grilled beef to a serving plate and sprinkle with chopped green onions and a pinch of salt.
8. 8. Serve immediately with steamed rice or your choice of side.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 10 g
• Fiber: 0 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains antioxidants from peppercorns, which may help reduce inflammation.

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