Peking Duck Burger

The Peking Duck Burger combines the rich, savory flavors of traditional Peking duck with a low-carb twist, using lettuce wraps instead of buns. This unique dish offers a delightful crunch and a burst of umami, perfect for a satisfying meal.

Ingredients

• Duck breast - 300 grams
• Soy sauce - 2 tablespoons
• Hoisin sauce - 1 tablespoon
• Rice vinegar - 1 teaspoon
• Five-spice powder - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onions - 2, sliced
• Cucumber - 100 grams, thinly sliced
• Lettuce leaves - 4 large (for wrapping)
• Sesame oil - 1 teaspoon
• Salt - to taste
• Pepper - to taste

Steps

1. Score the skin of the duck breast in a crisscross pattern, being careful not to cut into the meat.
2. In a bowl, mix soy sauce, hoisin sauce, rice vinegar, five-spice powder, garlic, ginger, salt, and pepper to create a marinade.
3. Rub the marinade all over the duck breast, ensuring it gets into the scored skin. Let it marinate for at least 15 minutes.
4. Heat a skillet over medium heat and place the duck breast skin-side down. Cook for about 6-8 minutes until the skin is crispy and golden.
5. Flip the duck breast and cook for another 4-5 minutes until the meat is cooked to your preferred doneness.
6. Remove the duck from the skillet and let it rest for 5 minutes before slicing it thinly.
7. In the same skillet, add sesame oil and sauté the cucumber and green onions for about 2 minutes until slightly softened.
8. To assemble, take a large lettuce leaf and fill it with sliced duck, sautéed vegetables, and extra hoisin sauce if desired. Wrap it up and serve immediately.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it a suitable option for low-carb diets.

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