Peanut Sauce Noodles

Peanut Sauce Noodles are a delightful and creamy dish that perfectly balances the rich flavors of peanut butter and soy sauce, tossed with fresh vegetables and noodles. This dairy-free treat brings a taste of authentic Chinese BBQ right to your table.

Peanut Sauce Noodles
30 minutes
Difficulty: Easy
Chinese
550 kcal

Ingredients

  • Rice noodles - 200 grams
  • Peanut butter - 4 tablespoons
  • Soy sauce - 3 tablespoons
  • Maple syrup - 1 tablespoon
  • Rice vinegar - 1 tablespoon
  • Sesame oil - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Carrot - 1 medium, julienned
  • Bell pepper - 1 medium, sliced
  • Cucumber - 1 small, julienned
  • Green onions - 2, chopped
  • Cilantro - a handful, chopped (optional)
  • Crushed peanuts - 2 tablespoons, for garnish

Steps

  1. Cook the rice noodles according to package instructions, then drain and rinse under cold water. Set aside.
  2. In a bowl, combine peanut butter, soy sauce, maple syrup, rice vinegar, sesame oil, minced garlic, and grated ginger. Mix until smooth to create the peanut sauce.
  3. In a large mixing bowl, combine the cooked noodles, julienned carrot, sliced bell pepper, and cucumber.
  4. Pour the peanut sauce over the noodle and vegetable mixture. Toss thoroughly to ensure everything is evenly coated.
  5. Serve the noodles in bowls, garnished with chopped green onions, cilantro, and crushed peanuts.

Nutrition

  • Calories: 550
  • Protein: 18 g
  • Carbs: 70 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Water: 0.5 L

Health Benefits

  • Rich in protein from peanut butter, which helps in muscle repair and growth.
  • Contains healthy fats that support heart health and provide sustained energy.

Tags

ChineseDairy-FreeBBQ