Peanut Candy

Peanut Candy is a delightful and crunchy gluten-free Chinese snack that features roasted peanuts coated in a sweet, caramelized sugar syrup. This treat is perfect for satisfying your sweet tooth with a nutty twist.

Ingredients

• Raw peanuts - 100 grams
• Granulated sugar - 75 grams
• Water - 30 ml
• Honey - 15 grams
• Salt - 1 gram
• Sesame seeds - 10 grams (optional)

Steps

1. Preheat a pan over medium heat and dry roast the raw peanuts until golden brown, stirring frequently, about 5-7 minutes. Remove from heat and let cool.
2. In a small saucepan, combine the sugar, water, honey, and salt. Stir over low heat until the sugar dissolves completely.
3. Increase the heat to medium and bring the mixture to a gentle boil. Continue cooking without stirring until the syrup reaches a light amber color, about 8-10 minutes.
4. Add the roasted peanuts into the syrup and stir quickly to coat them evenly.
5. Pour the mixture onto a parchment-lined baking sheet, spreading it out evenly with a spatula.
6. If desired, sprinkle sesame seeds on top before the candy cools.
7. Allow the candy to cool completely at room temperature for about 10-15 minutes, then break it into pieces and serve.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 20 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.03 L

Health Benefits

• Rich in protein and healthy fats from peanuts.
• Contains antioxidants and essential minerals like magnesium and phosphorus.

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