Peanut Butter Mooncakes

Peanut Butter Mooncakes are a delightful twist on the traditional Chinese pastry, incorporating creamy peanut butter for a rich flavor and a boost of protein. These mooncakes are perfect for a snack or dessert, offering a unique taste experience that celebrates both heritage and innovation.

Peanut Butter Mooncakes
60 minutes
Difficulty: Medium
Chinese
320 kcal

Ingredients

  • All-purpose flour - 100 grams
  • Golden syrup - 50 grams
  • Peanut oil - 30 grams
  • Baking soda - 1/4 teaspoon
  • Water - 30 ml
  • Peanut butter - 80 grams
  • Powdered sugar - 30 grams
  • Roasted peanuts (chopped) - 20 grams
  • Salt - a pinch

Steps

  1. In a mixing bowl, combine the all-purpose flour, baking soda, and a pinch of salt.
  2. In another bowl, mix golden syrup, peanut oil, and water until well blended.
  3. Gradually add the liquid mixture to the dry ingredients, stirring until a dough forms.
  4. Knead the dough on a floured surface for about 5 minutes until smooth. Wrap in plastic wrap and let it rest for 30 minutes.
  5. While the dough is resting, prepare the filling by mixing peanut butter, powdered sugar, and chopped roasted peanuts in a bowl until smooth.
  6. Divide the dough into 4 equal portions and roll each portion into a ball.
  7. Flatten each ball into a disc, place a tablespoon of the peanut butter filling in the center, and fold the edges over to seal.
  8. Press the filled dough ball into a mooncake mold to shape it, then carefully remove.
  9. Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
  10. Place the shaped mooncakes on the tray and bake for 20-25 minutes, or until golden brown.
  11. Let them cool before serving.

Nutrition

  • Calories: 320
  • Protein: 10 g
  • Carbs: 40 g
  • Fiber: 2 g
  • Sugar: 10 g
  • Sodium: 150 mg
  • Cholesterol: 0 mg
  • Total Fat: 16 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 14 g
  • Water: 0.03 L

Health Benefits

  • High in protein from peanut butter, supporting muscle health.
  • Contains healthy fats from peanuts, promoting heart health.

Tags

ChineseHigh ProteinSnack