Paleo Szechuan Noodles

Paleo Szechuan Noodles is a delightful fusion dish that combines the spicy, bold flavors of Szechuan cuisine with a healthy, grain-free twist. The dish features spiralized vegetables topped with a rich, savory sauce, making it a satisfying and nutritious meal.

Ingredients

• Zucchini - 2 medium
• Carrot - 1 medium
• Red bell pepper - 1 medium
• Green onion - 2 stalks
• Coconut aminos - 4 tablespoons
• Sesame oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Red pepper flakes - 1 teaspoon (adjust to taste)
• Ground black pepper - 1/2 teaspoon
• Ground turkey or chicken - 250 grams
• Fresh cilantro - for garnish

Steps

1. Spiralize the zucchini and carrot using a spiralizer or julienne peeler to create noodle-like shapes.
2. Thinly slice the red bell pepper and green onion, keeping the green parts separate for garnishing.
3. In a large skillet over medium heat, add the sesame oil. Once hot, add minced garlic and ginger, sautéing for about 1 minute until fragrant.
4. Add the ground turkey or chicken to the skillet, cooking until browned and fully cooked, about 5-7 minutes. Stir occasionally to break up the meat.
5. Stir in the coconut aminos, red pepper flakes, and ground black pepper, mixing well to combine.
6. Add the spiralized zucchini and carrot to the skillet, tossing everything together. Cook for an additional 3-5 minutes until the vegetables are tender but still slightly crisp.
7. Remove from heat and garnish with sliced green onions and fresh cilantro before serving.

Nutrition

• Calories: 380
• Protein: 32 g
• Carbs: 22 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein from lean meat, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh vegetables, promoting overall health.

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